Multi Millet Adai Mix
A Multi Millet Adai Mix is a pre-mixed blend of various millets and lentils, designed for convenient preparation of Adai, a protein-rich, savory South Indian pancake. Key ingredients include high-fiber millets like Finger Millet, Barnyard millet, Pearl Millet and Red Cholam combined with lentils such as Toor dal. This mix provides a healthy, easy-to-cook alternative to traditional rice-based meals, offering a good source of protein, fiber, vitamins, and minerals, and is ideal for diabetic and health-conscious diets.
Ingredients: Barnyard Millet, Finger Millet, Pearl Millet, Red Cholam, Toor Dhal, Idli Rice, Chilli Powder, Cumin Seeds, Asafetida, Curry leaves, Salt and Citric Acid.
Direction to Use: Take 1 cup of adai mix, Add 2 cups of water and mix without crumbs. Add onion, curry leaves, coriander, ginger, and salt as per your taste. After one hour make Adai.